Cov txheej txheem:

Yuav ua li cas ua lub phab ntsa-mount makiwara nrog koj tus kheej txhais tes
Yuav ua li cas ua lub phab ntsa-mount makiwara nrog koj tus kheej txhais tes
Anonim

Txoj kev kawm txog kev ua yeeb yam yog ib feem tseem ceeb ntawm ntau tus neeg lub neej. Ib tug neeg ua nws ib yam li kev nyiam ua, tso ob peb yav tsaus ntuj ib lub lim tiam rau cov chav kawm. Thiab ib tug neeg, ua ib tug kws ncaws pob, devotes tag nrho nws lub sij hawm thiab lub zog rau qhov no. Tab sis txawm tias nws yog kev nyiam ua haujlwm lossis kev ua neej, yog tias tus neeg siv kev sib ntaus sib tua tiag tiag, ces nws paub tias nws tseem ceeb npaum li cas los ua kom nws cov kev txawj ntse dua thiab tau npaj qhov chaw tawm tsam.

ua-nws-koj tus kheej makiwara
ua-nws-koj tus kheej makiwara

Tus pab zoo tshaj rau qhov no yog makiwara (ib qho tshwj xeeb rau kev xyaum ntaus), uas yog nyob rau hauv txhua lub gym. Tab sis yuav ua li cas yog tias tsis muaj sijhawm mus ntsib lub gym rau qee yam, tab sis koj yuav tsum tau cob qhia? Txhawm rau ua qhov no, koj tuaj yeem ua tau thiab yuav tsum ua tus makiwara koj tus kheej. Yuav ua li cas? Koj yuav pom cov lus teb rau lo lus nug no nyob rau hauv tsab xov xwm no - nyob rau hauv nws peb yuav saib yuav ua li cas makiwara yog ua los ntawm peb tus kheej tes.

Rau pib, nws tsim nyog hais tias feem ntau muaj 2 hom makiwara: dai thiab sawv.

Raws li lub tsev nqa khoom nqa tau, lub hanging zoo heev. Ntau precisely, nws ntau yam yog ib tug phab ntsa-mounted makiwara. Cov khoom siv no tuaj yeem dai rau ntawm phab ntsa sab hauv lossis ntawm tsob ntoo lossis ncej raustreet.

Yuav tsum tau ua dab tsi los ua kom zoo xuas tes ua makiwara:

  • Polyurethane (thickness ntawm 5 mus rau 10 mm). Ordinary neeg ncig teb chaw ua npuas ncauj (foam lev) tuaj yeem hloov tau. Qhov no yog cov khoom siv ua kom poob siab.
  • Tawv lossis burlap rau upholstery. Nws yog qhov zoo dua kom muaj cov khoom siv.
  • Elastic bands (dav ntawm 3 mus rau 5 cm) los yog hlua rau fastening (rau tsob ntoo lossis ncej).
  • Velcro rau fastening (rau tsob ntoo lossis ncej).
  • 4-8 ntsia hlau (phab ntsa mount).
  • Screwdriver.

txheej txheem tsim khoom

ua-nws-koj tus kheej ua haujlwm zoo
ua-nws-koj tus kheej ua haujlwm zoo

Peb makiwara yuav tsum muaj peb qhov txuas vertically txuas rau ib leeg.

Daim hlau raug txiav tawm ntawm polyurethane (los yog ntaub pua plag), li 20-25 x 35-40 cm. Nws nyob ntawm ob qho tib si ntawm koj qib kev cob qhia thiab ntawm qhov tuab ntawm qhov poob siab absorber.

Tom ntej no, peb muab cov khoom npaj rau sheathing thiab quav rau hauv ob txheej. Peb npaj nws vertically thiab nteg tawm sab ntawm lub phaj. Peb muab tib txheej ntawm daim tawv nqaij rau saum thiab xaws rau pem hauv ntej thiab sab nraub qaum ntawm nws. Koj tseem tuaj yeem khiav seams ntawm daim hlau.

Elastic bands sewn mus rau sab qis thiab sab sauv (rau cov npoo uas Velcro sewn) los yog hlua uas cov makiwara yuav raug kho. Qhov kev xaiv no zoo rau kev txuas rau tsob ntoo lossis ncej.

Yog tias phab ntsa siv los ua kev txhawb nqa, tsuas yog khi nws nrog screws (yog tias xav tau, koj tuaj yeem ntsia nws nrog dowels) nyob rau hauv qhov chaw. Nov yog daim ntawv qhia rau kojxuas tes ua!

Lwm qhov kev xaiv rau kev ua cov makiwara portable yog cov hauv qab no: mus rau lub khw muag tsiaj thiab yuav tus miv khawb ncej. Tom qab ntawd koj tau txais ob txoj hlua roj hmab nrog hooks ntawm qhov kawg hauv qee lub khw muag khoom kho vajtse (koj tuaj yeem ua rau lawv tus kheej) thiab txuas tag nrho cov qauv ua ke. Nws hloov tawm qhov projectile zoo uas tuaj yeem dai rau ntawm tsob ntoo lossis tus ncej.

phab ntsa-mounted makiwara
phab ntsa-mounted makiwara

Muaj lwm txoj kev! Koj tuaj yeem qhwv lub rooj me me nrog hemp (koj tuaj yeem muab ib yam dab tsi hauv qab nws rau softness). Tom qab ntawd xav txog qhov tsim nyog mount, thiab makiwara yog ua los ntawm tes.

Thiab thaum kawg, qhov yooj yim tshaj yog nqa phau ntawv qub qub thiab muab tso rau ntawm phab ntsa, rhuav tshem lub hau.

Ib qho kev xaiv zoo npaj tau nqa tau yog Badyuk-Shilov's makiwara. Qhov no yog ib qho portable version ntawm Shilov's patented Kamerton Makiwara, uas tau txiav txim siab los ntawm ntau tus kws tshaj lij thiab cov kws ntaus kis las ua qhov zoo tshaj plaws.

Feem ntau hu ua MBSH, lossis tsuas yog Badyuk makiwara. Nws yog qhov nyuaj dua los ua nrog koj tus kheej txhais tes dua li cov uas peb xav txog saum toj no. Tab sis muaj qhov ua tau. Koj tsuas yog yuav tsum kawm seb nws ua haujlwm li cas thiab xaiv cov ntaub ntawv raug.

Tseem, nws tsim nyog nco ntsoov tias makiwara zoo thiab zoo, sib sau ua ke hauv tsev nrog koj tus kheej tes, tuaj yeem hloov cov khoom koj muaj hauv chav ua si thiab yuav cia koj tsis txhob poob lub sijhawm muaj nuj nqis uas koj tuaj yeem ua tau. mob siab rau kev cob qhia. Kev xyaum tsis tu ncua yuav ua rau koj cov punch technical, haib thiab tho.

Pom zoo: